The series is taught by 4x world champion Gui Mendes and 3x world champion Tainan Dalpra, and gives young practitioners the tools and confidence to defend, recover, and build a strong guard, starting with the fundamentals.
Learn to defend using only your hands
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Situation 01: The Seated Guard
Situation 02: On the Back
Situation 03: The Comfort Zone
Study: The Double Sleeve Control
Defense vs the Toreando Pass
Defense vs the Cross Grip Pass
Defense vs Knee Slide Pass
Defense vs the Leg Drag
Defense vs Over Under Pass
Defense vs Double Unders
Defense vs Double Pants Grip
Defense vs Opponent Hugging Legs
Defense vs the Body Lock
Defense vs Front Head Lock
Defense vs Half Guard Pressure
Retention from Spider Guard
Retention from the Collar Sleeve
Retention from De La Riva
Retention from Collar Drag
Retention from Deep De La Riva X
Retention from X Guard
Using Sit Up Guard to Wrestle Up
Using Reverse De La Riva
Using De La Riva with Lapel
The structure of the residence is strong, and in between.
The strength of the structure of the urn is to be maximized in between.
he central space provides maximum balance with a touch of flavor.
Maintain a strong foundation with balanced structure.
The structure grows stronger as the spacing is maximized.
The central space allows maximum flow with a hint of balance.
Feel free to contact me to start classes
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